• Phone: +31 162695378
  • Email: info@lifestylemonitors.com

Healthy Lifestyle Monitor Pro EN


License fee per year

Complete lifestyle and stress monitor.

Previously named iStressChecker

For iPhone, iPad and iPod.  For personal advice and support – online and offline – in lifestyle change and stress management.

Android version available 1st quarter of 2022.


1.  3 Heart rate monitors (Bluetooth 4.0) with rechargeable battery, clip with infrared sensor for finger or ear, USB power cable and handbook in English.

2.  App in English. License for 25 client accounts. System requirements: iOS 8 and higher.

3.  Option to purchase additional heart rate monitors for clients at a discount.

Hardware warranty: 1 year

For more information about shipping costs and VAT, see ‘Delivery’.

For more details, see the product description below.


Who is the Healthy Lifestyle Monitor Pro for?

The Healthy Lifestyle Manager Pro (previously called iStressChecker Pro) has been developed for doctors, physiotherapists, (sports) psychologists, (sports) trainers and personal trainers, work-life balance and stress counsellors, dieticians and masseurs, etc. They can all use the StressChecker Pro to offer their clients extra support while working with them.

What is the Healthy Lifestyle Monitor Pro?

The Healthy Lifestyle Monitor Pro is an extended version of the Health Lifestyle Monitor (previous called iStressChecker) for consumers (see description).

The additional functionalities are:

1.  Create and manage up to 25 client accounts. This can even be expanded to 50 or more on request.

2.  Access the measurement data based on readings that clients have taken in their own surroundings using the heart rate monitor provided by the professional.

3.  Input additional client-specific questions to be asked during the Morning Reading. These can be in relation to a specific lifestyle habit, ailment or circumstance.

Why use the Healthy Lifestyle Monitor Pro?

A large number of psychological and physical ailments are the result of unhealthy living habits and the social and work-related pressures people experience.

The facts:

*  60-90 percent of all visits to doctors and psychologists are related to some form of stress (source: Harvard Researchers, USA).
*  Over 60 percent of all modern-day diseases are caused by an unhealthy lifestyle (source: World Health Organization).

By no means all professionals take these facts into account when making a diagnosis and planning their treatment/support. This is compounded by the fact that clients often struggle to recall the precise details of their day-to-day activities and/or the amount of social and work-related pressure they are experiencing.

The Healthy Lifestyle Monitor Pro offers a solution to this problem!

The Healthy Lifestyle Monitor makes it easy for professionals to gather information about their clients with respect to aspects such as:

  • Lifestyle
  • The social and work-related pressures they are experiencing
  • Their stress and vitality levels, measured based on their pulse and heart rate variability (HRV).

This information enables professionals to:

1.   Assess their clients’ psychological and/or physical ailments from a broader perspective.

2.   Evaluate throughout the entire period of treatment/support whether changes in a client’s lifestyle have a positive effect on their stress and vitality levels.

3.   Evaluate throughout the entire period of treatment/support whether changes in a client’s social or work environment have a positive effect on their stress and vitality levels.

Sports trainers and coaches can use the relevant measurement data to optimise the training activities for their athletes/players.

How can you use the Healthy Lifestyle Monitor Pro?

The professional creates a account for each client, up to a maximum of 50. The professional can delete an account including all the associated measurement data at any time. That account can then be reassigned to a different client. Besides that, professionals can add their own questions about any client-specific behavior, ailments or circumstances that they consider to be relevant. These questions are automatically included in the “Morning Reading”. Professionals can also deactivate any standard questions that they regard as irrelevant for a client. This option is also offered for the Self-reflection questions.

Profile management

Login-account creation

Client measurement data

Method I

Readings are taken during the appointment and the results are discussed with the client. The measurement results can be printed out and given to the client.

Method II

The professional lends heart rate monitors to clients who have an iPhone, iPad or iPod. The clients can take readings themselves in their own surroundings at times that suit them. The measurement results are discussed during the appointment.

The advantages of Method II include:

1.   Access to more measurement data for each client. This makes it possible to obtain a more accurate picture of their living habits and the social/work-related pressures they experience, as well as any correlations.

2.   Frequent feedback about the impact of their behavior and/or social and/or work-related situation on their stress level and vitality gives clients stronger motivation to make changes.

3.   Time-savings during the appointment because the client has already taken the reading.

4.   Clients can take a reading at the same time every day. This provides a better basis for comparing the measurement results.


1.   Healthy Lifestyle Monitor Pro, license for up to 25 client accounts or more: on request.

2.   Extra heart rate monitors for clients: on request.

Attention! The Healthy Lifestyle Monitor Pro readings may show unreliable results in the case of people suffering from heart conditions, frequently occurring cardiac arrhythmia or with a pacemaker, or people who are currently taking medication that influences the heart rhythm.