• Phone: +31 162695378
  • Email: info@lifestylemonitors.com

LIFESTYLE MONITORS

When it comes to help with behavior change

 

Are you not the person you want to be? Do you often feel stressed?

Lasting behavioral change can be simple. But simple doesn’t mean easy. Self-discipline alone is not enough. More than 50% of people choose outside help.

Coach yourself with the Healthy Lifestyle Monitor

Step 1  COLLECTING INFORMATION

In the first weeks you will collect specific information about your most important living habits, about the pressure you experience in your social and work environment and the consequences for your stress level.

Step 2  PRESENTATION AND EVALUATION

The information is presented coherently. You have a clear picture of your situation and make substantiated choices about what you want to change. Then you determine your goals and the way that suits you best to achieve them.

Step 3  TRIGGERING ACTIONS 

During the period in which you say you will be committed to achieving your goals, you are asked daily to assess your efforts from the previous day.

Step 4  STANCE AND REFLECT

Insight into the results of self-reflection questions supports you to stay focused and to adjust your approach when desired.

REMOTE COACHING

If you are a health professional, sports or fitness trainer, you can track the results of your clients at any time. Also remotely. Enliven your way of coaching with adequate responses.

Who are our products intended for and what do they offer?

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your life

Changing lifestyle is not exactly easy and certainly not to keep it up.

It’s a fact that good food makes us feel comfortable, that smoking and alcohol make us feel relaxed and that regular exercise can be a hassle.

However, you know that when you teach yourself a healthy lifestyle and work style, you are better prepared for the surprises and challenges of life.

What can our products offer you, as a consumer?

You can form a representative picture of your daily lifestyle and the pressures you experience from your social and work environment and your ability to cope with stress.

Based on this information, you can make a systematic adjustment to your living habits and circumstances.

You can then monitor whether the adjustments you make have the desired effect and adjust your approach accordingly.

If you want to learn certain relaxation methods, our products can also give you bio-feedback for this.

You can also use our products as a tool to optimize your fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your practice

As a health professional or sports/fitness trainer, you probably know that:

  • More than 60 percent of lifestyle diseases are caused by an unhealthy lifestyle (source: World Health Organization).
  • Self-monitoring has a strongly motivational effect on lang-lasting behavioural change (source UCL, UK).
  •  Health apps and wearables provide information that may be important for your diagnosis and interventions.
  • A growing share of your clients, partly stimulated by Covid-19, also expect your advice and guidance from a distance. As well as advice on lifestyle and stress management. Even if this is not (yet) part of the core of your service provision.

What can our products offer you as a pro?

They make it easier for you to visualise the consequences of unhealthy lifestyle habits and chronic stress for your patients and clients, as the basis for discussion.

You can assess health issues from a broader perspective.

You can monitor the actual effect of your support on your patients’ and clients’ resilience and ability to recover.

You can use Lifestyle Monitors products to teach relaxation techniques.

You can also use our products as a tool to optimise fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your organization

As an internal or external advisor related to the sustainable deployability of employees, you know that this group has only limited awareness of the possible consequences of long-term stress and unhealthy lifestyle habits.

This is confirmed by research by the World Health Organization (WHO), among others.

Your organization has set goals of continuously raising awareness on the healthy and better lifestyle through health-promotion initiatives.

What can our products offer your organization?

With healthy lifestyle solutions apps your employees’ motivation will increase to take better care of their vitality, both at home and at work, by offering them the option of daily self-monitoring.

You can also boost the effectiveness of employee health programs that are focused on preventing stress and burn-outs.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Our products help you when it comes to developing a lifestyle that suits what you really want and what you can handle. Say goodbye to your unhealthy lifestyle and circumstances. It’s time for a better quality of life!

What are you waiting for!

With a planned approach and daily self-monitoring, you will be able to sustainably change unhealthy living habits

Step 1  COLLECTING INFORMATION

In the first weeks you will collect specific information about your most important living habits, about the pressure you experience in your social and work environment and the consequences for your stress level.

Step 2  PRESENTATION AND EVALUATION

The information is presented coherently. You have a clear picture of your situation and make substantiated choices about what you want to change. Then you determine your goals and the way that suits you best to achieve them.

Step 3  MOTIVATION THROUGH FEEDBACK

During the period in which you focus on achieving your goals, you will be motivated daily by feedback about how you are doing based on your measurement results.

Step 4  STANCE AND REFLECT

Insight into the results of self-reflection questions supports you to stay focused and to adjust your approach when desired.

REMOTE COACHING

If you are a health professional, sports or fitness trainer, you can track the results of your clients at any time. Also remotely. Enliven your way of coaching with adequate responses.

Who are our products intended for and what do they offer?

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your life

Changing lifestyle is not exactly easy and certainly not to keep it up.

It’s a fact that good food makes us feel comfortable, that smoking and alcohol make us feel relaxed and that regular exercise can be a hassle.

However, you know that when you teach yourself a healthy lifestyle and work style, you are better prepared for the surprises and challenges of life.

What can our products offer you, as a consumer?

You can form a representative picture of your daily lifestyle and the pressures you experience from your social and work environment and your ability to cope with stress.

Based on this information, you can make a systematic adjustment to your living habits and circumstances.

You can then monitor whether the adjustments you make have the desired effect and adjust your approach accordingly.

If you want to learn certain relaxation methods, our products can also give you bio-feedback for this.

You can also use our products as a tool to optimize your fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your practice

As a health professional or sports/fitness trainer, you probably know that:

  • More than 60 percent of lifestyle diseases are caused by an unhealthy lifestyle (source: World Health Organization).
  • Self-monitoring has a strongly motivational effect on lang-lasting behavioural change (source UCL, UK).
  •  Health apps and wearables provide information that may be important for your diagnosis and interventions.
  • A growing share of your clients, partly stimulated by Covid-19, also expect your advice and guidance from a distance. As well as advice on lifestyle and stress management. Even if this is not (yet) part of the core of your service provision.

What can our products offer you as a pro?

They make it easier for you to visualise the consequences of unhealthy lifestyle habits and chronic stress for your patients and clients, as the basis for discussion.

You can assess health issues from a broader perspective.

You can monitor the actual effect of your support on your patients’ and clients’ resilience and ability to recover.

You can use Lifestyle Monitors products to teach relaxation techniques.

You can also use our products as a tool to optimise fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your organization

As an internal or external advisor related to the sustainable deployability of employees, you know that this group has only limited awareness of the possible consequences of long-term stress and unhealthy lifestyle habits.

This is confirmed by research by the World Health Organization (WHO), among others.

Your organization has set goals of continuously raising awareness on the healthy and better lifestyle through health-promotion initiatives.

What can our products offer your organization?

With healthy lifestyle solutions apps your employees’ motivation will increase to take better care of their vitality, both at home and at work, by offering them the option of daily self-monitoring.

You can also boost the effectiveness of employee health programs that are focused on preventing stress and burn-outs.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Our products help you when it comes to developing a lifestyle that suits what you really want and what you can handle. Say goodbye to your unhealthy lifestyle and circumstances. It’s time for a better quality of life!

What are you waiting for!

With a planned approach and daily self-monitoring, you will be able to sustainably change unhealthy living habits

Step 1  COLLECTING INFORMATION

In the first weeks you will collect specific information about your most important living habits, about the pressure you experience in your social and work environment and the consequences for your stress level.

Step 2  PRESENTATION AND EVALUATION

The information is presented coherently. You have a clear picture of your situation and make substantiated choices about what you want to change. Then you determine your goals and the way that suits you best to achieve them.

Step 3  MOTIVATION THROUGH FEEDBACK

During the period in which you focus on achieving your goals, you will be motivated daily by feedback about how you are doing based on your measurement results.

Step 4  STANCE AND REFLECT

Insight into the results of self-reflection questions supports you to stay focused and to adjust your approach when desired.

REMOTE COACHING

If you are a health professional, sports or fitness trainer, you can track the results of your clients at any time. Also remotely. Enliven your way of coaching with adequate responses.

Who are our products intended for and what do they offer?

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your life

Changing lifestyle is not exactly easy and certainly not to keep it up.

It’s a fact that good food makes us feel comfortable, that smoking and alcohol make us feel relaxed and that regular exercise can be a hassle.

However, you know that when you teach yourself a healthy lifestyle and work style, you are better prepared for the surprises and challenges of life.

What can our products offer you, as a consumer?

You can form a representative picture of your daily lifestyle and the pressures you experience from your social and work environment and your ability to cope with stress.

Based on this information, you can make a systematic adjustment to your living habits and circumstances.

You can then monitor whether the adjustments you make have the desired effect and adjust your approach accordingly.

If you want to learn certain relaxation methods, our products can also give you bio-feedback for this.

You can also use our products as a tool to optimize your fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your practice

As a health professional or sports/fitness trainer, you probably know that:

  • More than 60 percent of lifestyle diseases are caused by an unhealthy lifestyle (source: World Health Organization).
  • Self-monitoring has a strongly motivational effect on lang-lasting behavioural change (source UCL, UK).
  •  Health apps and wearables provide information that may be important for your diagnosis and interventions.
  • A growing share of your clients, partly stimulated by Covid-19, also expect your advice and guidance from a distance. As well as advice on lifestyle and stress management. Even if this is not (yet) part of the core of your service provision.

What can our products offer you as a pro?

They make it easier for you to visualise the consequences of unhealthy lifestyle habits and chronic stress for your patients and clients, as the basis for discussion.

You can assess health issues from a broader perspective.

You can monitor the actual effect of your support on your patients’ and clients’ resilience and ability to recover.

You can use Lifestyle Monitors products to teach relaxation techniques.

You can also use our products as a tool to optimise fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your organization

As an internal or external advisor related to the sustainable deployability of employees, you know that this group has only limited awareness of the possible consequences of long-term stress and unhealthy lifestyle habits.

This is confirmed by research by the World Health Organization (WHO), among others.

Your organization has set goals of continuously raising awareness on the healthy and better lifestyle through health-promotion initiatives.

What can our products offer your organization?

With healthy lifestyle solutions apps your employees’ motivation will increase to take better care of their vitality, both at home and at work, by offering them the option of daily self-monitoring.

You can also boost the effectiveness of employee health programs that are focused on preventing stress and burn-outs.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Our products help you when it comes to developing a lifestyle that suits what you really want and what you can handle. Say goodbye to your unhealthy lifestyle and circumstances. It’s time for a better quality of life!

What are you waiting for!

With a planned approach and daily self-monitoring, you will be able to sustainably change unhealthy living habits

Step 1  COLLECTING INFORMATION

In the first weeks you will collect specific information about your most important living habits, about the pressure you experience in your social and work environment and the consequences for your stress level.

Step 2  PRESENTATION AND EVALUATION

The information is presented coherently. You have a clear picture of your situation and make substantiated choices about what you want to change. Then you determine your goals and the way that suits you best to achieve them.

Step 3  MOTIVATION THROUGH FEEDBACK

During the period in which you focus on achieving your goals, you will be motivated daily by feedback about how you are doing based on your measurement results.

Step 4  STANCE AND REFLECT

Insight into the results of self-reflection questions supports you to stay focused and to adjust your approach when desired.

REMOTE COACHING

If you are a health professional, sports or fitness trainer, you can track the results of your clients at any time. Also remotely. Enliven your way of coaching with adequate responses.

Who are our products intended for and what do they offer?

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your life

Changing lifestyle is not exactly easy and certainly not to keep it up.

It’s a fact that good food makes us feel comfortable, that smoking and alcohol make us feel relaxed and that regular exercise can be a hassle.

However, you know that when you teach yourself a healthy lifestyle and work style, you are better prepared for the surprises and challenges of life.

What can our products offer you, as a consumer?

You can form a representative picture of your daily lifestyle and the pressures you experience from your social and work environment and your ability to cope with stress.

Based on this information, you can make a systematic adjustment to your living habits and circumstances.

You can then monitor whether the adjustments you make have the desired effect and adjust your approach accordingly.

If you want to learn certain relaxation methods, our products can also give you bio-feedback for this.

You can also use our products as a tool to optimize your fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your practice

As a health professional or sports/fitness trainer, you probably know that:

  • More than 60 percent of lifestyle diseases are caused by an unhealthy lifestyle (source: World Health Organization).
  • Self-monitoring has a strongly motivational effect on lang-lasting behavioural change (source UCL, UK).
  •  Health apps and wearables provide information that may be important for your diagnosis and interventions.
  • A growing share of your clients, partly stimulated by Covid-19, also expect your advice and guidance from a distance. As well as advice on lifestyle and stress management. Even if this is not (yet) part of the core of your service provision.

What can our products offer you as a pro?

They make it easier for you to visualise the consequences of unhealthy lifestyle habits and chronic stress for your patients and clients, as the basis for discussion.

You can assess health issues from a broader perspective.

You can monitor the actual effect of your support on your patients’ and clients’ resilience and ability to recover.

You can use Lifestyle Monitors products to teach relaxation techniques.

You can also use our products as a tool to optimise fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your organization

As an internal or external advisor related to the sustainable deployability of employees, you know that this group has only limited awareness of the possible consequences of long-term stress and unhealthy lifestyle habits.

This is confirmed by research by the World Health Organization (WHO), among others.

Your organization has set goals of continuously raising awareness on the healthy and better lifestyle through health-promotion initiatives.

What can our products offer your organization?

With healthy lifestyle solutions apps your employees’ motivation will increase to take better care of their vitality, both at home and at work, by offering them the option of daily self-monitoring.

You can also boost the effectiveness of employee health programs that are focused on preventing stress and burn-outs.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Our products help you when it comes to developing a lifestyle that suits what you really want and what you can handle. Say goodbye to your unhealthy lifestyle and circumstances. It’s time for a better quality of life!

What are you waiting for!

With a planned approach and daily self-monitoring, you will be able to sustainably change unhealthy living habits

Step 1  COLLECTING INFORMATION

In the first weeks you will collect specific information about your most important living habits, about the pressure you experience in your social and work environment and the consequences for your stress level.

Step 2  PRESENTATION AND EVALUATION

The information is presented coherently. You have a clear picture of your situation and make substantiated choices about what you want to change. Then you determine your goals and the way that suits you best to achieve them.

Step 3  MOTIVATION THROUGH FEEDBACK

During the period in which you focus on achieving your goals, you will be motivated daily by feedback about how you are doing based on your measurement results.

Step 4  STANCE AND REFLECT

Insight into the results of self-reflection questions supports you to stay focused and to adjust your approach when desired.

REMOTE COACHING

If you are a health professional, sports or fitness trainer, you can track the results of your clients at any time. Also remotely. Enliven your way of coaching with adequate responses.

Who are our products intended for and what do they offer?

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your life

Changing lifestyle is not exactly easy and certainly not to keep it up.

It’s a fact that good food makes us feel comfortable, that smoking and alcohol make us feel relaxed and that regular exercise can be a hassle.

However, you know that when you teach yourself a healthy lifestyle and work style, you are better prepared for the surprises and challenges of life.

What can our products offer you, as a consumer?

You can form a representative picture of your daily lifestyle and the pressures you experience from your social and work environment and your ability to cope with stress.

Based on this information, you can make a systematic adjustment to your living habits and circumstances.

You can then monitor whether the adjustments you make have the desired effect and adjust your approach accordingly.

If you want to learn certain relaxation methods, our products can also give you bio-feedback for this.

You can also use our products as a tool to optimize your fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your practice

As a health professional or sports/fitness trainer, you probably know that:

  • More than 60 percent of lifestyle diseases are caused by an unhealthy lifestyle (source: World Health Organization).
  • Self-monitoring has a strongly motivational effect on lang-lasting behavioural change (source UCL, UK).
  •  Health apps and wearables provide information that may be important for your diagnosis and interventions.
  • A growing share of your clients, partly stimulated by Covid-19, also expect your advice and guidance from a distance. As well as advice on lifestyle and stress management. Even if this is not (yet) part of the core of your service provision.

What can our products offer you as a pro?

They make it easier for you to visualise the consequences of unhealthy lifestyle habits and chronic stress for your patients and clients, as the basis for discussion.

You can assess health issues from a broader perspective.

You can monitor the actual effect of your support on your patients’ and clients’ resilience and ability to recover.

You can use Lifestyle Monitors products to teach relaxation techniques.

You can also use our products as a tool to optimise fitness and sports training.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

In your organization

As an internal or external advisor related to the sustainable deployability of employees, you know that this group has only limited awareness of the possible consequences of long-term stress and unhealthy lifestyle habits.

This is confirmed by research by the World Health Organization (WHO), among others.

Your organization has set goals of continuously raising awareness on the healthy and better lifestyle through health-promotion initiatives.

What can our products offer your organization?

With healthy lifestyle solutions apps your employees’ motivation will increase to take better care of their vitality, both at home and at work, by offering them the option of daily self-monitoring.

You can also boost the effectiveness of employee health programs that are focused on preventing stress and burn-outs.

Thus, we offer applications for healthy lifestyle solutions that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroys an individual’s health and vitality, making him/ her a weak and distressed person. There are many possibilities that make the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our StressChecker Company products. They will not only act as stress measuring apps but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products like the Stress Measuring App and eliminate every injurious and unhealthy aspect of your life. Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Our self-monitoring products for consumers and professionals
support healthy lifestyle solutions.
Also remotely!

Healthy Lifestyle Monitor EN

Previously known as the iStressChecker. Tool for gaining insight into how your way of living and working affects your stress level and vitality. Shows the effectiveness of the lifestyle changes you make. Also offers ideal support for a professional coaching programme. Comprises an app in combination with a Bluetooth heart rate monitor for iPhone, iPad and iPod (iOS 8.0 or higher). Android version available from Q1/2022 onwards.

$ 86.75

StressChecker EN

Windows software with USB heart rate monitor for Windows PCs and Windows 8 and Windows 10 tablets. The software learns what you can cope with, both physically and mentally. You can use this stress-measuring app to experiment and discover which situations, activities and techniques really do help you to relax and boost your vitality. Besides that, you can optimise sport and fitness training programmes.

$ 75.90

Healthy Lifestyle Monitor Pro EN

Previously known as the iStressChecker Pro. Instrument to help healthcare professionals, sport trainers and coaches provide local and online guidance Comprises an app with a Bluetooth heart rate monitor for iPhone, iPad and iPod (iOS 8.0 or higher). Provides up-to-date information about living habits, stress level and motivation. Also possible to gather information about self-chosen topics and to monitor whether advice and instructions have been followed. Annual licence fee.

$ 269.25

StressChecker Pro EN

Instrument for healthcare professionals, sport trainers and coaches. Offers the same functionality as the StressChecker for consumers. Provides insight into the stress level and makes it easier to discuss the topic of stress with clients. Is also an indicator of the effectiveness of the professional guidance. Protects athletes against over-training and under-training. Local storage capacity for an unlimited number of client profiles.

$ 97.55